People suffering from Generalized Anxiety Disorder are often all too familiar with the exhaustion that comes along with it. They worry endlessly about their jobs, loved ones, finances, health, and future. It can seem as though something bad is always about to happen. Despite trying, the worrying seems to never stop.
Emotionally, it can feel overwhelming. It might feel as if your mind is completely blank or that you are struggling to focus. Perhaps you or your loved ones have noticed your patience wearing thin. You might have started to feel hopeless, wondering if the worrying and racing thoughts will ever stop.
Anxiety also takes a physical toll. It can cause people to feel fidgety or restless. Muscle tension, headaches, and stomaches are often reported. Sleep is difficult, if not impossible, and can often leave those suffering feeling drowsy throughout the day.
If you are struggling with Generalized Anxiety Disorder, there is hope. Research has shown therapy to be a highly effective form of treatment for Generalized Anxiety Disorder. During the therapy process, you can learn how to stop feeling paralyzed by anxiety and start feeling more in control of your thoughts and feelings. It is possible to feel present and happy again. Take the first step today by clicking the link below.