If you or someone you know is experiencing a life-threatening mental health crisis, please call 911 for immediate assistance. If you are in need of non life-threatening crisis support, please note the following resources are available to you within San Diego County:
San Diego Access & Crisis Line
Available 24 hours/day, 7 days/week
The Access & Crisis Line is a suicide prevention line, provides mental health crisis intervention services, and provides referrals to mental health resources throughout San Diego. Services are available free of charge and through multiple languages.
The National Alliance on Mental Illness (NAMI) San Diego
Available Monday-Friday 10am-5pm
(800) 523-5933 or (619) 543-1434
NAMI San Diego offers a helpline, support groups, education and community outreach to those experiencing mental health concerns and their loved ones. NAMI provides non-crisis phone support and referrals.
NAMI North Coastal
Available Monday-Friday 10am-4pm
NAMI North Coastal provides non-crisis phone support and referrals to those with mental health concerns and their loved ones from Del Mar to Oceanside and east to Vista and Rancho Santa Fe. NAMI North Coastal offers information, advocacy, education, and support groups.
Torie Cueto, LMFT
Torie is a licensed therapist in San Diego, California providing individual therapy for adults both in-person and online.
My therapy office is centrally located in San Diego making it easily accessible from La Jolla, Carmel Valley, Solana Beach, Del Mar, Rancho Peñasquitos, Clairemont, Mira Mesa, and surrounding areas of San Diego via the 5, 805, 56, and 52 freeways.